Daily Workout - March 31
- thermopylaeocr
- Apr 3, 2020
- 1 min read
Easy day today:
15 Minutes EMOM (Every Minute on the Minute)
That means that you complete the following exercises each minute for 15 minutes. If you finish early, don't start the next round until the next minute starts. Instead, use that time for a quick rest.
10 Push Ups
10 Squats
10 Jumping Jacks
Find a Way or Make One
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