Daily Workout - March 30thermopylaeocrMar 29, 20201 min read10- 4 - 10 Workout10 Rounds of 4 Exercises of 10 Repetitions Each.10 RoundsChest to Floor BurpeeSquatsIncline Push Up (hands above feet)Butterfly Sit Ups
Daily Workout - April 28Find a set of stairs. 3 Rounds 2 Stair Runs (run up the stairs and then walk back down) 10 per side Stair Lunges (rear foot up on stairs...
Daily Workout - April 275 Rounds 20 Push Ups 30 Lunges (Total, not per side) 40 Sit Ups (Full Sit Ups) 50 Squats
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