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Daily Workout - March 22

  • thermopylaeocr
  • Mar 21, 2020
  • 1 min read

STAY C.A.L.M. AND HAVE H.O.P.E.


Stay


C urtsy lunges x20 per leg

A rm circles x50 per direction

L eg raises x45

M ountain climbers x50 per side


And have


H alf Jacks x50

O ctopus kicks x20

P ush ups x20

E lbow plank x1min

 
 
 

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